National Eat Your Jello Day – July 12, 2021
The two main amino acids which make up collagen are glycine and proline. They are both found in real grass-fed gelatin. Not the J-E-L-L-O stuff that we most often associate with gelatin (although that is a classic delicious Utah side dish).
Here are some of gelatin’s impressive health-promoting benefits:
•Great source of trace minerals and amino acids
•Good protein source. I like to add 1-2 tablespoons to smoothies.
•Builds healthy skeletal system and strong teeth
•Healing for the GI tract
•Excellent for joint and tendon support.
•Great source of chondroitin and glucosamine
>>>We are going to put this one down again:
•Builds a healthy skeletal system and strong teeth. Working from the inside and the outside can double the benefits and protection for your teeth. Strong teeth are the key to keeping your mouth healthy over the length of your life.
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